Making Your Own Tea Garden: A Señora's Infusions and Decoctions

Making tea from herbs grown in your own garden is such a wonderful way to enjoy the benefits of fresh, natural ingredients. Not only does it taste great, but it's also a way to connect...

I'm Talking to Oprah About Joy And The Señora Life

Guess what - I'm going to be talking to Oprah tonight! The secret is out!  I am so excited to announce that I’m an Oprah Insider and tonight will be on a “Life You Want” class,...

Señora Chronicles: What We Can Learn From Our Ancestors, Abuelitas, And Comadres From Our Past

 We have been thinking a lot about the señoras in our ancestral lines. Gently going about their day, doing little things that were likely so natural to them: gardening, making tea, baking pan amasado, listening to la...

Señora Chronicles: Panza Laughs, And Why Señoras Look Inwards to be Happy

(Photograph by @nika)  At Vamigas we have been talking to many people about our Señora eras and Señora lives, and we're noticing there are many different definitions of the term. For some folks it just means you have...

Señora Chronicles: Joanna Vargas On Her Abuelita, Her Latina Señora Era & A Lovely Mask Ritual

Having lived in in LA for many decades, you always hear about the best of the best in beauty treatments. I had always heard whispers about this magical name -  Joanna Vargas. Vargas is one of the most sought...

(Hispanic Heritage) If You're Doing These 3 Things, Then You're Definitely In Your Señora Life

I admit it, Christina and I have been bitten by the Señora life bug. As I wrote about previously, señora era has many loose meanings, but there are several ideas that tie it together and we're talking...

The Hidden Meaning of Your Señora Era & Why It's Okay To Be Anti-Hustle

You've heard it on Tik Tok and Instagram. What does Señora mean, and what does it mean to say you're living your Señora life?  Join 50,000 Señoras here Technically, a Señora is a Mrs. or Ms. or a...