Señora Wellness: self-care rituals, nature, and skincare secrets

Making tea from herbs grown in your own garden is such a wonderful way to enjoy the benefits of fresh, natural ingredients. Not only does it taste great, but it's also a way to connect with nature and take advantage of the healing properties of plants. Señoras of the past relied...

Guess what - I'm going to be talking to Oprah tonight! The secret is out!  I am so excited to announce that I’m an Oprah Insider and tonight will be on a “Life You Want” class, chatting with the brilliant Oprah Winfrey , with the author of Power of Fun Catherine Price, and other...

 We have been thinking a lot about the señoras in our ancestral lines. Gently going about their day, doing little things that were likely so natural to them: gardening, making tea, baking pan amasado, listening to la radio.  In many ways, stepping into your señora era signals a radical return to self-care, self-protection,...

(Photograph by @nika)  At Vamigas we have been talking to many people about our Señora eras and Señora lives, and we're noticing there are many different definitions of the term. For some folks it just means you have to be at home a lot, or married or with a partner, or already be a...

Having lived in in LA for many decades, you always hear about the best of the best in beauty treatments. I had always heard whispers about this magical name -  Joanna Vargas. Vargas is one of the most sought after aestheticians in the country, with salons in both Los Angeles and New York, as...